| cavities
(caries)
What
is tooth decay, and what causes it?
Tooth
decay is the disease known as caries or cavities. Unlike
other diseases, however, caries is not life threatening
and is highly preventable, though it affects most people
to some degree during their lifetime. Tooth decay occurs
when your teeth are frequently exposed to foods containing
carbohydrates (starches and sugars) like chocolates, sticky
sweets, ice cream, milk, cakes, and even fruits, vegetables
and juices. Natural bacteria live in your mouth and form
plaque. The plaque interacts with deposits left on your
teeth from sugary and starchy foods to produce acids.
These acids damage tooth enamel over time by dissolving,
or demineralizing, the mineral structure of teeth, producing
tooth decay and weakening the teeth. Factors that MUST
be present to produce caries
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How
are cavities prevented?
The
acids formed by plaque can be counteracted by simple saliva
in your mouth, which acts as a buffer and remineralizing
agent. Dentists often recommend chewing sugarless gum
to stimulate your flow of saliva. However, though it is
the body's natural defense against cavities, saliva alone
is not sufficient to combat tooth decay. The best way
to prevent caries is to brush and floss regularly. To
rebuild the early damage caused by plaque bacteria, we
use fluoride, a natural substance which helps to remineralize
the tooth structure. Fluoride is added to toothpaste to
fight cavities and clean teeth. The most common source
of fluoride is in the water we drink. Fluoride is added
to most community water supplies and to many bottled and
canned beverages.If you are at medium to high risk for
cavities, your dentist may recommend special high concentration
fluoride gels, mouth rinses, or dietary fluoride supplements.
Your dentist may also use professional strength anti-cavity
varnish, or sealants-thin, plastic coatings that provide
an extra barrier against food and debris.
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Who
is at risk for cavities?
Because
we all carry bacteria in our mouths, everyone is at risk
for cavities. Those with a diet high in carbohydrates
and sugary foods and those who live in communities without
fluoridated water are likely candidates for cavities.Children
and senior citizens are the two groups at highest risk
for cavities.Decay that is unique to adults:- Root cavities
- As you age, your gums can recede, leaving parts of your
tooth root exposed. Since there is no enamel covering
your tooth roots, these exposed areas easily decay. Most
people over 60 have root cavities as a result of gum disease.-
Repeated decay around existing fillings - Decay can form
around existing fillings and crowns. This is because these
areas are not as smooth as a natural tooth surface and
can decay easier.Cavities from dry mouth - dry mouth is
present due to a decrease in saliva.
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What
areas are likely to decay?
SurfacesTeeth
next to each other because this area is hard to cleanPitsFissures
in the "chewing" (occlusal) surface of teethGum
line
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What can I do to help
protect my teeth?
The
best way to combat cavities is to follow three simple
steps: Cut down on sweets and between-meal snacks. Remember,
it's these sugary and starchy treats that put your teeth
at extra risk. Brush after every meal and floss daily.
Cavities most often begin in hard-to-clean areas between
teeth and in the fissures and pits-the edges in the tooth
crown and gaps between teeth. Hold the toothbrush at a
45-degree angle and brush inside, outside and between
your teeth and on the top of your tongue. Be sure the
bristles are firm, not bent, and replace the toothbrush
after a few weeks to safeguard against reinfecting your
mouth with old bacteria than can collect on the brush..
Children under six should only use a small pea-sized dab
of toothpaste on the brush and should spit out as much
as possible because a child's developing teeth are sensitive
to higher fluoride levels. Finally, because caries is
a transmittable disease, toothbrushes should never be
shared, especially with your children. See your dentist
at least every six months for checkups and professional
cleanings. Because cavities can be difficult to detect
a thorough dental examination is very important. If you
get a painful toothache, if your teeth are very sensitive
to hot or cold foods, or if you notice signs of decay
like white spots, tooth discolorations or cavities, make
an appointment right away. The longer you wait to treat
infected teeth the more intensive and lengthy the treatment
will be. Left neglected, cavities can lead to root canal
infection, permanent deterioration of decayed tooth substance
and even loss of the tooth itself.
What
can your dentist do to help you avoid cavities:
Sealants...are for all ages! They are a plastic "coat"
placed on the surface of a tooth to "seal" out
decay. You must see your dentist twice a year to check
the sealants to make sure they have not chipped or "leaked".Provide
you with oral hygiene instructions: tooth brushing and
flossing and dental diet suggestions.Have x-rays taken
to check for tooth decay in and between teeth to stop
them while they are small in order to save your tooth
structure.Remove decay and fill any cavities that exist
because they are a good source of bacterial infection!Smooth
edges and repair gaps in existing fillings that could
be areas for bacteria to grow.
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